BCAA (Branched Chain Amino Acids) are branched chain amino acids: leucine, valine and isoleucine. These compounds have got this name because of the extended side chain in their chemical structure. They belong to the group of exogenous amino acids and are essential in our diet because our body is unable to synthesize them. They are an inseparable element for the synthesis of proteins, and over 30% of our muscles are made up of BCAAs.
It is undoubted that BCAAs in our diet are fundamental, looking at not only health, but also building musculature, regeneration after hard workouts and reducing body fat. The supply of BCAAs should be increased especially in people who train hard. With the increase in physical activity, the need for essential amino acids increases.
Properties of the ingredients contained in OstroVit BCAA 2:1:1:
ATTENTION! Due to the high content of L-leucine and L-isoleucine, the product is characterized by weaker solubility and bitter aftertaste. This is a natural feature of the raw materials used. A good solution is to mix the product in water or juice, gently stirring the solution or to consume the powder directly with water or juice.
Directions | Add 10 g (1.7 scoops) in 100 - 150 ml of water or juice. On training days, eat one serving a day before or after training. On non-workout days, eat one portion after waking up. |
Ingredients | Net weight of product: 200 g Servings per container: 20 Serving size: 10 g Nutrition Facts (Natural): Nutrition Facts (Lemon, orange): INGREDIENTS (Natural): L-leucine, L-valine, L-isoleucine INGREDIENTS (Lemon, orange): L-leucine, emulsifier - rapeseed lecithin, L-valine, L-isoleucine, acidity regulator - citric acid, flavors, sweeteners: sucralose, acesulfame K. The dietary supplement. Contains sweeteners. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish. |